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- Deep tissue massage targets the deeper layers of muscle and connective tissue.
- The massage therapist uses slower strokes or friction techniques across the grain of the muscle.
- Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.
- People often feel sore for one to two days after deep tissue massage.
Includes: Deep tissue massage to back, legs, arms, abdomen, neck and shoulders
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