The very word aromatherapy indicates the use of natural substances. This therapy uses the oils extracted from flowers, barks, stems, and the roots of certain trees and plants for enhancing the physical as well as the psychological wellbeing of a...
In this age of stress and tension, the human being requires a different kind of treatment to soothe his or her body as well as the nerves. The normal medicines can only take care of the symptoms of the problem. They cannot go to the root of the...
The Pizhichil massage is a traditional Indian massage with its roots in Kerala. Based on the Ayurvedic techniques as well as acupressure, this massage is a combination of oil and heat treatment. The literal meaning of the word Pizhichil is the...
The Abhyangam massage is a purely Indian traditional massage. The word Abhyangam literally translates into ‘oil’. Theoretically speaking, the Abhyangam massage is an oil massage for the complete body. This massage works on the balancing of the...
The Thai massage is a combination of three massaging techniques. This system combines acupressure, Ayurvedic techniques, as well as Yoga. The Thai massage is a special kind of massage that does not require the receiver to remove his clothes. The...
The Swedish massage is a very common type of massage technique in the western part of the world. It is a combination of the sports massage, deep tissue massage, and aromatherapy. It is a Western massage, quite opposed to the Asian style of...
Balinese massage, as the name suggests is a traditional Indonesian massage technique. This is a combination of three therapies namely, acupressure, reflexology, and aromatherapy. The main objective of this massage is to loosen the muscles and...
There are many kinds of natural therapy. The hot stone massage therapy is a popular one. In this massage therapy, the masseur places warm stones at specific points on the client’s body. These stones are smooth-surfaced river stones usually made...
Our body muscles have many layers. Sometimes, you can experience excruciating pain in the deep areas such as the neck, thighs, and shoulders and so on. You should have a deep tissue massage therapy to rectify this issue. This therapy focuses on...
The body and the mind have a fantastic coordination. When both are in healthy condition, the coordination is at the optimum level. However, if there is a disorientation of the body with the mind, it becomes a problem for sorts. There is a need to...
Our human body is a magnificent machine. It has a tremendous healing system of its own. The body is full of trigger points. If you apply the correct amount of pressure at these trigger points, they can stimulate the body to set its internal...
The most worked out part of the human body is the feet. Your feet would naturally ache a lot after standing or walking for a long time. Your feet can swell and make you feel uncomfortable. A rejuvenating foot massage can be of great use under the...
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